Benjamin “Jamie” Williams


MA, LMHCA

In 2023, I graduated from the University of Washington Child and Adolescent Psychology Master's program. I've had the privilege of working with a diverse range of children, adolescents and adults, including those on the autism spectrum, those experiencing OCD, anxiety, ADHD, and depression symptoms. Above all, my approach to healthcare is rooted in compassion and respect for my patients.

Compassionate Care

I firmly believe that you hold the deepest understanding of your own life experiences. As your therapist, my role is to adapt my interventions to meet your unique needs. Together, we'll explore your thoughts and emotions in a safe and supportive space. I hope to provide this secure environment, guide you through challenging moments, and help you discover solutions that are attainable and personally meaningful.

A Family-Centered Approach

In my practice, I acknowledge the crucial role of the family and community support systems in therapy outcomes. I have extensive experience working with families to ensure the best care possible for their children. I value a collaborative approach, where caregivers' insights and support inform treatment decisions while respecting patient privacy and individuality.

Drawing from Experience

My background in psychology has equipped me with a wide array of experiences. At Seattle Children's Hospital, I served as a RUBI (Research Units in Behavioral Intervention) clinician, offering training to caregivers of children on the autism spectrum. Additionally, I've worked at an outpatient clinic, providing therapy to children and adolescents experiencing OCD, anxiety, depression, and ADHD symptoms. My repertoire includes leading support groups and individual therapy, both in-person and virtually, with inspiration from Cognitive-Behavioral Therapy, Exposure Response Therapy, Dialectical Behavior Therapy and play therapy. As an undergraduate, I studied abroad in Spain, and I have my Bachelor’s in Spanish and Psychology. I have very fond memories of working as a summer camp counselor, as an Oregon Shakespeare Festival student ambassador, and as a swim coach. Drawing from these experiences, I approach our sessions with curiosity and creativity, all while applying evidence-based treatments.

Beyond Counseling

In my spare time, I enjoy outdoor activities like mountain biking, skiing, and hiking. When it’s too rainy to go out, you might find me reading, writing, painting, cooking or playing board games with friends and family. I always relish any opportunity to travel, but I also like volunteering at my local food bank and giving back to my community. I love dogs, and my lab-dalmatian-spaniel mix is my constant companion.

I'm excited to learn more about you!