Nico Roldan

The ideal client for therapy with me is someone seeking a steady, compassionate presence during difficult times. You don’t need to have everything figured out or even know exactly what you want to change—therapy can begin wherever you are. The most important first step is building a sense of trust and connection, and from there, we can explore your goals and challenges together. I offer therapy in English or in Spanish as well! I offer a patient, grounded, and thoughtful approach, always with a focus on your well-being. My style is collaborative and supportive, with an emphasis on helping you feel seen, heard, and understood. I specialize in working with trauma, anxiety, depression, and attachment-related wounds stemming from difficult or painful relationships.

The way I work in therapy is by bringing the wisdom and training I’ve developed while honoring you as the expert on your own life. I have experience working with children as young as 9 or 10, teens, young adults, and older adults. Across these stages of life, I’ve been proud to provide structure, guidance, and support—helping individuals tap into their strengths and move toward their goals. I’ve also had the privilege of working with couples, using tools such as SYMBIS and Gottman techniques to strengthen relationships, deepen understanding, and address challenges together. My approach is rooted in attachment-focused therapy, and I draw from a variety of techniques—including ACT, CBT, and narrative therapy—to create a process that fits each client’s unique needs and goals.

I understand that reaching out for support takes courage. If we decide to work together, I will honor that step by creating a space that feels safe, nonjudgmental, and empowering. The issues we face in therapy often feel overwhelming, but we’ll navigate them side by side—at your pace, and always with care.

A big part of therapy is the bond we create, especially when working with younger people. Connection doesn’t always have to come just from talking—it can grow from shared interests too. I’m a sci-fi/fantasy, gamer, and Dungeons & Dragons nerd, and I love soccer. I come from a creative and passionate background, and I try to bring that same energy into the room. My goal is to meet you where you’re at, and if we share some of the same passions along the way, even better—that can become part of the trust we build together.